With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From workouts specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a dedicated coach, personal training is the most holistic approach to health and wellness.
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Our Small Group Fitness classes offer the best blend of customized fitness solutions and ongoing support. We surround you with a great group of new friends who can have your back each and every step of the way.
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Our Online Fitness training program combines strength gains, cardio exercises, and sustainable weight loss to help you enjoy sustainable success like never before. This program is perfect for all experience levels. Learn more today!
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Love the atmosphere and space. Very clean and well organized...
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This gym is my second home! it has the feel of a "Box" with strong comradery and the ability to come in at your convenience, any time of day to get your workout in. I love the competitive banter but m...
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Great environment with experienced knowledgeable coaches....
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This gym is one of the best in San Antonio Texas. The guys Christian & Steven truly know what they are doing & help you stay motivated. They have different class schedules & training progr...
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Went there for my first work out and will definitely be back-I had a great workout and the trainer was awesome 😉...
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From the moment you walk in, it’s super friendly and easy to get comfortable with your workout. The trainers really know what they’re talking about and help to make sure you’re lifti...
Read MoreAt Pro Fit SA, we understand that starting your fitness journey can be intimidating. That's why we created a space where we coach you every step of the way, from taking you through our beginners program to mastering elite level movements. We focus on using classic strength & conditioning to help you achieve your goals.
Co-Owners Steven and Christian have over 17 years of combined experience in the fitness industry. Our goal is to help men and women from across Thousand Oaks, Hill Country Village, Stone Oak, and all of San Antonio live more comfortably and with more energy. From weight loss, strength, endurance, and power, every workout will be tailored specifically for you.
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Learn About the Services Pro Fit SA Offers
Training at Pro Fit SA will promote a healthy heart, a stronger body, and better endurance. Whether you choose to work out one-on-one with a personal trainer or take on our group strength & conditioning classes, you'll revolutionize your fitness and your life.
Everyone trains differently, but at Pro Fit SA, we use proven methods for strengthening your mind, body, and spirit. Get real results and feel better in everyday life when you join our community and start training!
People sometimes think of strength training as a way to get hurt, but in reality, training intelligently actually reduces your risk of injury and keeps your body primed, fit, and ready to go!
There are a million different fad diets out there, but when it comes to getting real results, it's a lot more straightforward than you might think. Our team at Pro Fit SA will help you get the fuel your body needs to produce real results.
Love the atmosphere and space. Very clean and well organized
This gym is my second home! it has the feel of a "Box" with strong comradery and the ability to come in at your convenience, any time of day to get your workout in. I love the competitive banter but more so the encouragement and push I need to keep going. Christian and Steve are not only great coaches and very knowledgeable, they are great people! if you're looking to make a change, this is the place to go and make it happen.
Great environment with experienced knowledgeable coaches.
